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Shindo Ryo Karate
is a system of unarmed fighting using kicks and hand thrusts.
Traditional karate focus on KATA (pre-arranges sequences of
movements) and techniques training. Kicks
and punches are usually pulled to avoid injury. Sport and full-contact
karate students train to score points and to win in competition.
You are required to wear a GI (or uniform) and you earn a BELT
as you master each level of training. Training involves repitition
of forms and structured drills. Methods vary in all DOJOS (or
training halls) and is influenced by the instructors expertise.
All styles have great and devastating power. What style works
depends on the specific situation. Sensei Ali teaches a form
which combines exercise, and the Okinowan Shindo-Ryu karate
style which emphasizes strong, linear offensive techniques and
soft circular, defensive techniques and KATA practice.
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Connecticut's Finest Karate and Kick-Boxing Academy at
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